8/6/11

5 Healthy Routines

Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own. I Corinthians 6:19

There are many things you can do to take care of God's temple, but here are just a few to do most days of the week.


Drink enough water.

Spend some time in quiet prayer/reading Scripture.

Have a friendly, non-work related conversation with a friend/loved one for at least a few minutes.

Do something nice for yourself.

Take a short walk, even if only to take the long way around to a destination you go to regularly.

Take rest breaks from time to time (even if only 5 minutes.)

Question: What are some things that you do to take care of yourself?

8/5/11

8/4/11

Too Busy NOT to Pray!

Too busy NOT to pray! It is said that Martin Luther rose early daily to make sure he took the time to pray, because he was so busy.

Is that true of you or me? Or is prayer and quiet time the first thing to go when our schedules fill up?

Experiment for one week with making time with God be a priority. Then look back and see if you got everything done that you wanted to. Let us know in the comments what you discover!